Like other fermented foods and drinks, Switchel has its share of benefits, depending on the ingredients. There are endless ways to make this tasty drink, and all of the ingredients offer their own benefits. Find out what I use in my favorite recipe!

Like other fermented foods and drinks, Switchel has its share of benefits, depending on the ingredients. There are endless ways to make this tasty drink, and all of the ingredients offer their own benefits. Find out what I use in my favorite recipe!

Original article and pictures take https://wellnessmama.com site